Monday, July 15, 2013

Back in the saddle
I have been "Maintaining" for a bit however I am ready for the remaining weight to GOOOOO!!!!!
After returning home from vacation last week I have decided that it is time for the journey to end and a new phase begin! I am embarking on skin removal! I have 3 major areas of concern, Abdominal, Arms and of course Boobs!! Liposuction is in there also! I have worked so hard however the progress is overshadowed by all the excess skin "HANGING" around :( 
This past April I learned that I have Celiac Disease. I am no longer able to eat Gluten. I am surprised that the transition has been very easy! I don't miss it! Unfortunately I also learned that my iron was DANGEROUSLY low! Therefore causing me to be extremely weak. I have been restricted to walking. So needless to say I haven't exercised in months :( Haven't gained but haven't lost either. I have slipped into bad behavior. I am good about not eating what I shouldn't however not being good on the water and veggies!! Soda has crept in daily :( I justified 1 can of Coke, real coke not diet, by saying "It only has 150 cal" Never mind the boatload of toxins and crap it has!!!  So with that I am ending it NOW!! I am back to using my Spark People account to track my calories and nutrition breakdown to stay on target!! 
I hope that you all are having an amazing summer!!
Help me stay accountable!!