Tuesday, March 22, 2011

I hit my 2nd goal..yay

Goal 1 was the 5k and today I hit 50 pound weight lost. I have found that setting little goals along my journey is making the bigger picture not seem so big. In all my failed attempts at weight loss I was so overwhelmed by the larger scheme of it all that caved under the pressure. Early on this time I just set small more reachable goals. That way as I accomplish them I am pumped to take on the next. Goal 3 is the 5k on April 2 which by the way is Den's 40th birthday. I finished the last one in 58 minutes this one I hope to finish in 55 minutes. That is shaving a minute off of each mile. I actually hope to do better but I want to be realistic.
Keep moving and changing the way you look at food it works!

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