Everyday someone tells me that I have inspired them to keep moving and to lose weight. That makes me happy. I didn't think that I could inspire anyone. I have a long way to go. I decided that going public and putting all my diet business out on Facebook would help me to remain accountable and keep me on track. Using calorie tracking apps also make it easier to post success. It was a client of mine who said that I needed to Blog about my weight loss and I thought why not. I want this to work for me this time!! I am doing everything different. I think it was Benjamin Franklin who defined insanity as "Doing the same thing over and over expecting different results" That is why this time I am not on a diet per-say I have changed my lifestyle. I have broken very bad habits and made new ones that I hope I will do forever. I have never stuck with anything this long, EVER!!
I will blog, post, or stand on my head to make this work for me and if I can inspire someone else then that makes me smile!!
Keep moving...Change one thing in your diet tomorrow like adding fruit.
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